Everyday energy

 
 
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Ahh EᐯEᖇYᗪᗩY EᑎEᖇGY.

Right now I’m in a place were I get NO sleep at night. NovaShakti is so bound to me (and my boobs ; ) that she wakes up every hour just to be close to me and like we say in swedish “snutta”. There has always been hard during the nights since she came but not like this. I’m feeling totally drained on energy and not like myself the last weeks because of the sleepless nights. I know better times will arrive but for now I really have to be careful where I put my energy, both emotionally and physically. It’s so hard to not let that ego-voice “you should do this and that” come through. I just need to drop everything. Just BE and the most important to sleep when she is sleeping during the days. I’m teaching myself to slow down, letting there be time for replenishment, quietness, to recharge… I’m trying to uphold my energy the best I can, so I still can see cleary though the blurry mirrors that arises from no sleep.

How do you hold your everyday energy clear from were you stand today?

This is what I read from beautiful Elena Brower this morning, a week since she wrote it in her beautiful weekly newsletter. Thank you! It went straight to my

“The consciousness in the spaces in which we teach. The fields of colour that surround each body we meet. The intuitive ‘yes’ that runs through when we’re on the right track. The listening we practice when we need to come back to ourselves.
Everyday energy.
This week, do your best to uphold your own energy. Sleep. Rest. Create quiet space for yourself. Even with kids, even in loud places. Let there be time for replenishment and slowing your pace. May that slowing influence your teaching, and may your teaching help mitigate the profound misunderstandings in our world right now.”

 
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